Day 16

sleep:

9(thanks to my hubby letting me sleep-in)

how I felt:

not the best!

water:

110 oz

exercise:

spinning

my mantra:

I am alive and well!

So I am not sure what it was, maybe the fact that I slept in til 10, but I woke up and had the worst headache and felt really weak. To be truthful, I am still nursing 3 times(morning, before nap,and before bed) So I think, after I nursed her this morning, my body need something. I tried to not eat because I really wanted to do a great 2 day-er, but I would of not been able to function and probably would of felt really sick. So I had a shake. I decided that I would still Cleanse but I would have a shake in the morning and after my workout at night.

I think once I am done fully nursing I will be able to do 2 days no problem. I was still tempted through out the day, but I just drank more water and I had 3 isa-delights! Mmmm! I can't wait til tomorrow! I feel skinner and it feels awesome! So all in all, I feel great!

This is what I did:

woke up had my cleansing juice

had a shake

had tons of water

had an isadelight

had more cleansing juice

had an isadelight

more water

cleansing juice

isadelight

more water

shake

water

I figured after a cleanse day you want to re-introduce food slowly and do a low cal day, so I figured what an awesome way to slowly introduce the best balanced food back, and keep calories low then this way. Plus, I still released toxins for sure. I will weigh in tomorrow! Yippee!!!!!