My total number of weight-loss!

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Monday, March 29, 2010

Day 22

hours of sleep:
9 hours! Yippee!

how I felt:
amazing

water:
80 oz.

exercise:
stairs 10 min., ran 20 min., weights upper body, abs

my mantra:
I make positive choices

Ok, so I started my day of cleanse by finishing the bottle of cleanse that was in the fridge, and then I left to the gym, when I got back I went to get a new bottle out of the storage room, and to my disbelief their was NONE left!!!!! Crap! Since both me and my hubby having been using it, we used them all up! I don't get anymore until wednesday or thursday. So I had to stop, obviously, so I had a shake. I don't know why I kept feeling guilty, but I did. I felt like I should be cleansing not eating!!! So I am bummed, but I will have to do one later.

Here is what I ate:
breakfast: 4 oz of cleanse drink
lunch: isagenix shake
dinner: chicken stirfry with Jasmine rice, a thick slice of fresh pineapple

I didn't eat a lot, because like I said I felt like I shouldn't of been eating! I think I will still weigh myself tomorrow, just so I can stay on track yet I am a little nervous, since I didn't cleanse today and I had a bad week last week! Ok, until tomorrow!

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