6ish(caylee was teething so I got interrupted sleep!)
water:
50 oz
exercise:
none
Oh how sometimes I look forward to the lazy sundays. No cares in the world just time to relax and recharge myself for a new week. SO this past week, I made the challenge to go to bed earlier, my target time 10:30. I never made it by then, but I did get in by 11:30 and that was a step up! I felt so much better during the days! I loved it! So I am going to continue going to bed early and maybe I will make it by 10:30! If you decided you want to give the challenge a try, don't give up quickly. The first few nights I laid there having a hard time going to bed, but It got better. I switched to drinking my Ionix at night since it helps you sleep. I want to make this coming week, a little more organized and even more productive. I am getting there in being a better SUPER MOM!
Here is what I ate:
Breakfast: Isagenix shake
Lunch: turkey bacon wrapped around bbq shrimp, avocado, 2 corn tortillas
dinner: whole wheat pasta with Greek Chicken, salad
snack: Popcorn
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