♫Hi-Ho, Hi-Ho, It's cleansing day, you know...

sleep:

8

water:

120 oz!

exercise:

elliptical 13 min, ran/hill walk for 14, lifted weights, abs

Yep, so its that time again for my cleanse! And I have to say it is a love/hate relationship! I always get excited to do it! I love the day after I've done it, but in the moment, AHHHHH sooooo hard! I really thought I was going to throw in the towel today! But, I didn't! I am really SHOCKED. Really! Sometimes you have to think what your ultimate goal is, why you are doing this, and remember all those times that you look at yourself in the mirror with disgust and want to break down and cry. Because that my friend will remind you TO KEEP GOING! It isn't that bad! I just love food, I guess its worst when I am cooking while I am cleansing! I made 3 meals for my sister to take and freeze, so when she has her baby, she won't have to worry about cooking.

Anywho! I am happy that I did it! Lisa, if your reading this I am Happy you made it too!!!!

Heres what I ate:

NOTHING!!! LOL

just kidding! I did have all my cleansing drinks

and 3 isadelights