Day 29

sleep:

7

how I feel:

Tired and got a slight headache

water:

120 oz

exercise:

none

My Mantra:

I am releasing tons of toxins!

So this weekend's eating has me having a harder time today. I can totally feel it. I have a headache and feel tired. The good thing is that my body is releasing crap and it makes me feel a little bit better each time.

So tomorrow is the 3oth day! I am proud of myself because I actually kept up with this blog for the entire thing! Wow. I finish what I start! That is an accomplishment for me. This month I learned many things about how I react to food and I plan to make this following month even better, and trying to put into action different choices of my mistakes this month. Even though I was not perfect I still got results. That makes me happy. Tomorrow I will weigh myself and I am excited. the one thing I have noticed is that even though some weekends I would gain a little bit back, my inches stayed down. I love seeing me look smaller, regardless what the number on the scale says, because in the end that is what we want! Inches matter, so remember to measure yourself as well!!!!

Here is what I ate:

cleansing drink

isadelight

cleansing drink

isadelight

cleansing drink

isadelight

cleansing drink