Best way to cleanse

sleep:

8

water:

120

exercise:

15 min. of intense elliptical, 10 min of stairstepper, lifted triceps, biceps, lots of abs

Ok so I think I finally figured out what is the best way to cleanse. And I know it is really basic, and I think I knew this but didn't really acknowledged this: Stay busy. Yep that's it.

Today was easier then the past weeks, and its because I gave myself a project. I did Spring Cleaning. We've all done spring cleaning were you come up for air when you are hungry, but wish you weren't so you could keep going. Well, that is what I did, except I was conscious of my water, and I obviously had to take a lot of bathroom breaks.

So yes, I am going for it!!! Tomorrow will be another cleansing day! I can't wait to feel amazing on Wednesday and eat something so delicious as well! You already know I am one of those crazy cleansers that look thru cookbooks planning what I am going to eat the next month! LOL

So here I go, wish me luck!

Anything you set your mind to, you can achieve!