My total number of weight-loss!

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Thursday, January 26, 2012

Its gonna be here before you know it!

Guys! there are 4 months before the pools open, atleast here in Utah. I am sure if you live in hawaii or florida then its even sooner! Dont wait a month before and then think you can get where you want. You need to start now! It takes a good 3 months to make a noticeable difference. So what steps are you gonna take today to get closer to your goal?


This week I have been working on going to bed earlier, I can't believe the huge difference it makes in my day. Last night was a bust, but I am not going to let that ruin the rest of my week.